Simple & Joyful Living, Fitness & Health

The Story

What is it that fuels each and every one of us in this world?  For me, it is living a life that is simple and joyful. Part of that existence for me comes from my commitment to living a lifestyle that preserves and promotes health & fitness.  I am a busy mom of 3. I want to feel good and look good, but most of all, I want to live the highest quality life for as long as possible.  The reality is, fitting it all in is tough!  That is why I NEED SIMPLE. I find JOY in constantly developing myself mentally and physically which is why I have expanded on my personal passion and now help others!  I enjoy writing about my passions, what interests me, what interests other people, and sharing it with the world.  My blog will certainly offer a lot about health and fitness but my goal is to be true and genuine to who I am.  I hope you enjoy!

Yoga at Home
Ocean Rocks
Colorful Food
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